Vegan Essentials to Get You Through Veganuary
It is Veganurary! What is Veganurary, you ask? It's a month-long challenge to educate people about the vegan diet and encourage them to try vegan foods, recipes, products, and more! So, what...
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It is Veganurary! What is Veganurary, you ask? It's a month-long challenge to educate people about the vegan diet and encourage them to try vegan foods, recipes, products, and more! So, what...
This time of year, we need extra help to strengthen our immune systems. In fact, because it's cooler out, many believe this is why we get sick this time of the...
Oh, the holidays. They come around so fast, and they can seem like such a blur of shopping, cooking, and decorating. But what about the people you love? Do you...
This delicious recipe is a favorite of both vegans AND meat eaters, since its made with only traditional chocolate chip cookie ingredients. Make sure to try it out on all...
Herbaland is officialy a certified Benefit Corporation, or B Corp™ for short! We're so excited to join over 5,600 organizations around the world who are also using business as a force...
If there is one thing we could all use, it is a little more "calm" in our lives. But how do we calm down and de-stress to live the desired lifestyle...
Low iron symptoms are common, and as a nutritionist, I often get asked: "Should I take iron supplements?". When it comes to iron, it is essential to work with a...
Continue the festivities with these oh-so-good vegan fudgy quinoa brownies! Recipe courtesy of Connie Leung. Ingredients 2 cups quinoa, cooked 2 cups pitted dates, soaked...
Why low-sugar candy is better than full sugar candy: Pros of Sugar-Free Candy Satisfying cravings: Sugar-free candies can satisfy your sweet tooth with less of an impact on your blood...
If you’re thinking of starting a family, growing your family, just had a baby, or know someone looking for a good prenatal supplement, our new Prenatal gummies may just be...
What us parents have been waiting for, is here at last! It's back to school season and also officially the start of Fall. The kiddos are back in class and the...
This year we awarded the Herbaland Community Scholarship to 5 outstanding students from all across British Columbia. The Herbaland Community Scholarship is awarded to 5 students in the BC school...
It’s back to school season (already!) and if you’re a parent, you know what that means! The stressful last-minute back-to-school shopping, the exciting first day of school, and the changing...
The weather we’ve been waiting for is here at last! August is Family Fun month so look no further for some exciting, family-friendly activities to enjoy. From beach picnics to...
Most people know there are benefits to regular stretching, but they don't exactly know what those benefits might be or how they may be applicable to them. At Flexspace Studios, we...
Now that summer is here, outdoor summer adventures are a must with the beautiful sunny weather! Whether you’re hiking, kayaking, biking, camping, etc, it’s always essential to bring energizing snacks...